Join internationally respected spiritual teacher and intuitive healer Anna Hughes
For DYNAMIC WOMAN - Listen to the heartbeat of your soul

A retreat celebrating female empowerment, inner strength and spiritual growth
at award-winning Kamalaya Wellness Sanctuary & Holistic Spa Resort, Koh Samui, Thailand

Sunday 21 - Saturday 27 October 2012

Click here for enrolment form and administrative details.


Discover the spiritual essence of your feminine energy in a week of self empowerment and personal growth

  • Are you satisfied professionally, but find yourself searching for a deeper sense of personal fulfilment?
  • Have you achieved a great deal in life, but still yearn to connect with your true spiritual being?
  • Do you want to learn how to access your inner strength and feel empowered by your womanhood?
  • Do you feel the desire to take a break from the daily grind and spend time rediscovering the joy of living, sharing laughter, joy and inspiration with other dynamic women from around the world?

“Dynamic Woman – Listen to the Heartbeat of Your Soul” is a bespoke retreat, especially designed by spiritual teacher and healer Anna Hughes, for women looking to celebrate all that they are, connect with their inner essence, and seek deeper personal fulfilment and healing.

Working with the energies of the five elements and Anna’s deep understanding of how to navigate, access, and apply deeper consciousness in everyday life, the retreat explores the power and joy of the feminine spirit in community with other women.

This is your opportunity to shift your perspectives, acknowledge your Life choices and gain a deeper personal understanding of who you really are.

Your week of reclaiming and embracing your feminine power will touch upon the following themes

  • Our belief systems about women and how the expectations of others have impacted you, your health and your relationship with yourself and your family.
  • How to access your inner guidance and wisdom accurately, without ingrained expectations.
  • How to find the difference between thinking, feeling and sensing, and learn how to strengthen and manage emotions.
  • How to come to terms with, and let go of any unfinished business, past relationships or unwanted memories.
  • How your relationship with your mother and female family members has shaped your perspectives and relationships? Is it time to see them in a different light? With more compassion and greater understanding in order to bring freedom and healing to the inter-generational family tree?
  • The concepts of body consciousness and how our thoughts and emotions, when not released appropriately, can become the beginnings of disease and distress.
  • Identifying self-fulfilling prophesies and any self-destructive behaviours, and deciding what to do about them.

Having explored and redefined or accepted yourself, the retreat will then move onto conscious awareness and understanding. In celebrating your own inner strength you will reflect upon:

  • How you can use your own feminine strength to achieve a more fulfilled life.
  • How to call upon the power of Love to achieve specific objectives with an open heart and share your own love and life unconditionally.
  • How to move beyond fear towards true and permanent empowerment.
  • Understanding, appreciating and redefining your spiritual contracts and karmic journeys.
  • How to rearrange your commitments to live a fuller, more harmonious and joyful life while still reaching all obligations.
  • Uncovering the true meaning of beauty - starting from within.
  • How to live your life on your own terms, in relationship with All That Is, and how you can manipulate time.
  • Time permitting, Anna will also teach basic healing and relaxation techniques.

Programme Outline
Start your day with morning yoga sessions, and pamper yourself with exotic treatments in free afternoons!

Day 1 – Sunday 21 October - Arrival and welcome introductions
6pm: Opening Meditation – “My Relation with All That Is, and All That Is Life, Herself”
Day 2 – Monday 22 October - Fire, symbolic of passion and transformation.
10:00 – 13:00: Working with the element of Fire and the spiritual aspect of Compassion, you will review your life history, the progress of your life journey and reconnect with your life purpose. Change perspectives, heal the residual, let go, and be at peace with it all.
Day 3 – Tuesday 23 October - Water, symbolic of emotion, consciousness and intuitive awareness.
10:00 – 13:00: Working with the element of Water, and the spiritual aspect of Wisdom, you will explore your own intuition, what it is, where it comes from and how to use it as a tangible tool for life choices and future growth.
17:00 – 18:00: Sunset beach meditation.
Day 4 – Wednesday 24 October - Air, symbolic of communication and intelligence and the mental plane.
10:00 – 13:00: Working with the element of Air, and the spiritual aspect of Courage, you will embrace the freedom of your own vision of yourself and by connecting with that part of you that is naturally full of light-hearted joy; you will be able to express your own wisdom, unconditionally.
17:00 – 18:00: Anna channels the beautiful Presence of The Nazareine, for love, wisdom and laughter.
Day 5 – Thursday 25 October - Earth, symbolic of nourishment and stability, the material world and prosperity.
10:00 – 13:00: Working with the element of Earth, and the spiritual aspect of self-love, you will learn how to consciously know your body. In this way you will learn how to apply earth and cosmic energies in terms of fundamental principles of healing, Anna’s Way.
17:00 – 18:00: Sunset Meditation at Hermit’s Cave.
Day 6 – Friday 26 October – Wood, symbolic of confidence, motivation, power to see your own future self.
10:00 – 13:00: Working with the energy of Wood, and the spiritual aspects of Truth and Integrity, you will listen to the rhythm of your soul in celebration of your conscious creation of your own future by deliberate choice.
17:00 – 18:00: Beach-side sunset Meditation.
Day 7 – Saturday 27 October – Day of Celebration together
Koh Samui Island tours or shopping
Dinner out at local restaurant
Sunday 28 October – Depart. See you next year!

In holiday mode? Non-participating partners and spouses are welcome.

Click here for enrolment form and administrative details.


Anna Hughes

A woman of great vision, Anna Hughes has devoted her life to spiritual growth, inner strength and to guiding people to see themselves in terms of their greater selves. Through her work, her private and corporate clients gain the courage to express who they are, and fulfil personal goals to live in peace, joy, compassion and harmony with themselves, and each other. The ability and willingness to do this comes from an understanding and acceptance of who we all really are and our relationship with each other and All That Is.

Born and raised in Hong Kong, Anna enjoyed a successful career as a financial services communication specialist, and was a Hong Kong representative sportswoman and international sports administrator for two decades. Over the past 35 years, she has lived and worked in more than 40 countries. She now resides in Cyprus with her husband. 

As the founder of Cyprus-based One Touch Organisation, Anna and her team share inspiration and peace globally through signature events, exhibitions, seminars and conferences designed to assist people see more clearly the bigger picture of life. Private sessions with Anna include readings, personal vision quests, spiritual mentorship and healing.  For more information or to join the mailing list visit the One Touch website:

“In the state of spiritual growth, grace and inner strength, Life changes, unequivocally and the body very often heals itself.” – Anna Hughes


Retreat price (including accommodation and choice of meal plans)
Package includes recordings of meditations
Book by 31 July: from US$1,845 Single | US$1,315 Sharing a Twin Room
Book after 1 August - from US$1,935 Single | US$ 1,405 Sharing a Twin
Click here for other accommodation & package options
Enquiries:  [email protected] |

In holiday mode? Non-participating partners and spouses are welcome.
Contact us for details.

Click here for enrolment form and administrative details.

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